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Terms & Conditions

Last Updated: September 29, 2026

1. Agreement to Terms

By accessing or using healthhishtadlus.com (the "Site") or any services provided by Health Hishtadlus Inc. (the "Company," "we," "us," or "our"), you agree to be bound by these Terms & Conditions ("Terms"). If you do not agree to these Terms, do not access or use the Site.

2. Eligibility

You must be at least 18 years of age to use this Site. By registering for an account or using the Site, you represent and warrant that you are at least 18 years old and have the legal capacity to enter into a binding agreement. If you are accessing the Site on behalf of an organization, you represent that you have authority to bind that organization to these Terms.

3. Account Registration & Security

To access certain features, you must create an account. You agree to provide accurate, complete, and current information at registration and to update your information to keep it accurate. You are solely responsible for maintaining the confidentiality of your password and for all activity that occurs under your account. Notify us immediately of any unauthorized use of your account at healthhishtadlus@gmail.com. We are not liable for any loss resulting from unauthorized use of your account.

4. Description of Services

Health Hishtadlus provides the following services through the Site:

  • Nutrition test and food scoring tool: educational analysis of dietary patterns; a free result shows your score and a limited number of suggestions, with the remaining suggestions unlocked by the Nutrition Database purchase
  • Exercise programming content: bodyweight exercise programs
  • Free first-workout tool: a self-guided bodyweight workout based on self-reported rep counts (educational; not supervised training)
  • BMI display: if you optionally provide your height and weight, your dashboard shows your Body Mass Index and its general category, plus a BMI-over-time chart whose entries you can individually remove (educational information only, not medical advice)
  • Digital program purchase: one-time, lifetime purchase of the signature training program (educational content: booklet and demonstration videos)
  • Coaching in Pairs: a founder-delivered coaching program sold in limited groups, in which each participant is paired with one other participant (not with the coach), including a weekly video call shared by the pair and the coach, use of the tracking tools for the group, and the outcome guarantee. Applications are submitted through the Site; payment is arranged separately (off-site) after a conversation, and no payment for coaching is taken on the Site. At onboarding, before the group starts, each coaching client completes a short health screening and accepts our Coaching Agreement and Release. That agreement governs coaching wherever it conflicts with these Terms.
  • Group nutrition coaching track: for coaching clients created by the founder on the paid coaching program, a whole-food eating plate replaces the self-guided nutrition system for the program duration: coach-set personal food allowances, reusable eating-day plans you build and repeat, and a daily clean-day log with a running streak. One off-plan day in any seven does not end that streak; it is absorbed as a grace day and shown to you as one. A second off-plan day inside the same seven ends the run. A logged day can be removed for 24 hours after you log it.
  • Nutrition Database purchase: one-time, lifetime access to our graded food database: browse foods by group, per-food ratings (nutrient richness, processing level, harm load) and better-choice swaps, instant food search, a library of recipes built on the rated foods that you can send to whoever cooks for you, and the full results of your nutrition tests
  • Monthly subscription: a tracking and maintenance layer only (workout logging with level progression, unlimited nutrition re-tests with before/after comparison, change tracking, reminders, and accountability partners); the subscription does not grant access to the food database or program content, which are separate one-time purchases
  • Progress view: your dashboard presents the records you create back to you: your position in your program, how many of its weeks you have completed, consecutive weeks trained and consecutive days eaten on plan, movements on which you have doubled your opening repetitions or advanced a level, your body-mass index against your starting reading, and one-time recognition of milestones you reach. Every figure shown is derived from your own logged records; the platform awards no points, scores or currency of its own.
  • Per-suggestion progress markers ("wins"): you record each time you do a change you've committed to; we count wins over the past 14 days to gauge whether the change has stuck
  • Test comparison view: a side-by-side diff of any two of your nutrition tests, showing changes in your score, pillars, suggestions, and micronutrient gaps
  • Custom user-authored suggestions (subscriber-only): write your own dietary change and track it alongside AI-generated suggestions
  • Sabbath Test (subscriber-only): a separate AI analysis tuned for how you eat on your Sabbath and religious holidays
  • Instant food search (included with the Nutrition Database): look up any food and immediately see our assessment (nutrient richness, processing level, harm load) and better choices, drawn from our graded food database
  • Evidence library ("The Proof"): a free, public educational page setting out the published research, historical record, and comparative biology behind our method, with each claim labeled by the strength of its evidence and linked to its original source. The page is general education, not medical advice, not personalized to you, and not a claim that any particular result will follow for any individual. Linked third-party sources are published by others and are outside our control. Where the evidence is contested, the page states that and links the opposing source.
  • Contact form: submit questions, problem reports, personal-training inquiries, billing matters, feedback, and other messages, which we use to respond to you
  • Workout scheduling (subscriber-only): you may set the weekdays and times you intend to train, optionally choosing which program day belongs to each time. At each scheduled time we send you a reminder that names that day, and if you turn it on, an additional reminder a set number of minutes beforehand. Scheduling is optional, you can change or delete your times at any time, and the reminders follow your notification settings.
  • Optional notifications: the platform can send you in-app and email notifications (such as workout and nutrition-check reminders, reminders at the workout times you schedule, bi-weekly weight check-in reminders, progress nudges, and occasional offers), which you can control or turn off at any time in your account settings. We may send service announcements, composed by site administrators, to all users or to subsets defined by language, role, or subscription state. You can disable these from Settings → Notifications at any time.
  • Accountability partners: you may optionally connect with another member as a mutual accountability partner. Doing so shares your training and nutrition activity and your missed-goal status with that specific partner, and shows them your first name and whether you have completed this week’s training on their dashboard; it does not show them your weight, your body-mass index, your eating log or your repetition counts. Either of you can end the connection at any time.
  • Messages: you can send direct messages to your accountability partners while you are partners, and our coach can write to you directly and read your replies. A site administrator may also match you with another member as accountability partners; you are told when that happens and can end it at any time. Messages are for encouragement and coordination between members and are not medical advice. You must not use them to harass, threaten, or send unlawful or unsolicited commercial content, and we may end a partnership or suspend messaging for anyone who does.
  • The Service is available as a Progressive Web App (PWA): you may install it on your device's home screen. The installed PWA behaves identically to the website and is governed by these same Terms.
  • Educational content on social media and messaging platforms: including videos, reels, shorts, posts, and messages we share on channels such as WhatsApp, Instagram, and YouTube. This content is general education and personal opinion, is not medical advice, and is governed by these Terms and our Health & Medical Disclaimer.

We reserve the right to modify, suspend, or discontinue any feature or service at any time without notice. We will not be liable to you for any such modification, suspension, or discontinuation.

5. Digital Products & Payments

Payments for digital products and subscriptions are processed by Stripe, our third-party payment processor (with a Merchant-of-Record provider used for certain international sales). Their terms of service and privacy policy apply to all payment transactions. We do not store your payment card information on our servers. All prices are listed in United States Dollars (USD) unless otherwise stated. By completing a purchase, you agree to pay all applicable fees. Coaching is not paid on the Site: it is paid off-site, by the payment method and on the schedule agreed with you in writing before you enroll, as set out in the Coaching Agreement.

6. Refund Policy and Results Guarantee

Digital Products (Workout Program, Nutrition Database): Purchases of the Workout Program, the Nutrition Database, and other one-time digital products are final and non-refundable. The 7-day money-back guarantee described below applies to subscriptions only.

Coaching in Pairs: A coaching group is sold ahead of its start date. Refunds work as follows:

  • Before the start. If you cancel before the group start date, we refund everything you have paid, in full.
  • If we cancel or postpone. If we cancel the group, or move its start date and you do not want the new date, we refund everything you have paid, in full.
  • If your doctor says no. If you answered yes on the health screening and your doctor advises you not to take part, tell us before you begin training and we refund everything you have paid, in full. If you report chest pain, fainting or losing consciousness, or a doctor's instruction to exercise only under supervision, your workout tracking stays locked until we have your doctor's OK.
  • After the start. Once the group has begun, coaching fees are non-refundable, and the Results Guarantee below is your remedy from that point. If you agreed to pay in installments, the remaining installments stay due if you withdraw after the start, unless the medical pause in paragraph (f) below applies.
  • If we remove you. If we remove you from a group for any reason other than your breach of these Terms or the Coaching Agreement, we refund the unused portion of what you paid, in proportion to the part of the Program Period that remains.

Results Guarantee

(a) Program Period. Each program carries an outcome guarantee measured over its Program Period. For the self-guided Workout Program and Nutrition Database, the Program Period is twelve (12) weeks from the date you start. For coaching, the Program Period is the length of your group, which is fixed and told to you before the group begins. We may extend it, but we will never shorten it once it has begun, so any change can only give you more time, never less.

(b) Judged once, at the end. Your result is judged once, when the Program Period ends. Reaching a result earlier does not end or satisfy the guarantee early. The results are:

  • Lighter (weight). Applies only if your body-mass index (BMI) is 25 or more at the start. Your starting weight is the first weigh-in you record between fourteen (14) days before the Program Period starts and seven (7) days after it starts (the weigh-in you record when you set up your account counts). Your ending weight is the last weigh-in you record in the final fourteen (14) days of the Program Period. The result is reached if your ending weight is at least 3% below your starting weight, or if your body-mass index at your ending weigh-in is under 25 (a healthy weight), whichever happens first. A loss reached earlier but not held at your ending weigh-in does not count.
  • Stronger (strength). On every movement, either (i) your level at the end of the Program Period is at least one level above your level at the start, or (ii) the best set you log at your starting level at any time during the Program Period is at least double your benchmark. Your benchmark is the best set you log at that level in the first two weeks of the Program Period. A strength record counts whenever in the Program Period you log it.
  • Not enough data. If a starting or ending weigh-in is missing, the weight result is marked "not enough data." It is never resolved against you automatically: we ask you to weigh in.

(c) Qualifying work. The guarantee applies only if you complete the qualifying work, logged in your tracker. "Five-sixths of the weeks" means five-sixths of the weeks of the Program Period, rounded down (ten (10) weeks of a twelve (12) week Program Period).

  • Workout: at least two (2) logged sessions in at least five-sixths of the weeks.
  • Nutrition, self-guided: wins logged in at least five-sixths of the weeks, and at least two (2) changes completed.
  • Nutrition, coaching (group track): at least six (6) days logged in the tracker as eaten on plan in at least five-sixths of the weeks. A day logged as off plan, and a day not logged, do not count toward the six.
  • Coaching is one program. A coaching client qualifies only by completing both the workout work and the group-track nutrition work. If you do, and either result that applies to you (stronger; and lighter, if your BMI was 25 or more at the start) is not reached, you are owed the remedy.
  • Self-guided products stand alone. Each self-guided product's guarantee is judged on that product's work and that product's result: the Workout Program on the stronger result, the Nutrition Database on the lighter result.

(d) Remedy. If you qualify and do not reach the result, your sole and exclusive remedy is a free seat in the next available group, capped at one (1) free group per paid enrollment. The free group is not itself covered by the guarantee: each guarantee arises from a paid enrollment and is satisfied in full by the one free group it entitles you to. This remedy does not entitle you to a cash refund. While you wait, your tracker access stays free from the end of your group until the replacement group begins.

(e) Claim window. Claims must be submitted through the contact form in the final fourteen (14) days of the Program Period or within fourteen (14) days after it ends.

(f) Medical pause. If a doctor advises you to stop or pause training during a coaching group, tell us and send us a doctor's note. You may then transfer, at no charge, to a later group, and your guarantee is measured in that group instead. Never train through pain, or against medical advice, to protect the guarantee.

(g) Tracker included. Coaching includes the tracker at no charge for the length of your group. The self-guided Workout Program and Nutrition Database each include three (3) months of the tracking subscription at no charge. Neither auto-renews or bills you; the comped access simply lapses unless you start a paid subscription.

(h) Your results. Results depend on your effort, adherence, and individual factors. The guarantee is a program commitment, not a medical promise.

Subscriptions: You may cancel your subscription at any time through your account settings (Settings → Billing & Subscription → Manage subscription); cancellation stops future billing immediately. In addition, within 7 days of any charge you may obtain a full, no-questions-asked refund of that charge from your account settings, which also cancels the subscription. After 7 days we do not issue prorated refunds for the current billing period already paid, and you will retain access to subscription features through the end of the paid billing period.

7. Subscriptions

Subscription fees are billed on a recurring monthly basis to the payment method on file. We reserve the right to change subscription pricing with at least 30 days' advance notice to subscribers. Continued use of the subscription after a price change constitutes acceptance of the new price.

8. Health Disclaimer

All content we publish — on this Site and on our social media and messaging channels — is for informational and educational purposes only and does not constitute medical advice. See our full Health & Medical Disclaimer for complete terms. By using this Site or consuming any of our content, you agree to the Health & Medical Disclaimer in its entirety.

9. Intellectual Property

All content on this Site — including but not limited to text, graphics, logos, images, videos, audio clips, the Health Hishtadlus name and methodology, and software — is the property of Health Hishtadlus Inc. or its content suppliers and is protected by United States and international intellectual property laws. You may not reproduce, distribute, modify, transmit, or create derivative works from any content on this Site without our express written permission. You may print or download content for personal, non-commercial use only.

10. Prohibited Uses

You agree not to use the Site to:

  • Access or use the Site if you are under 18 years of age
  • Scrape, crawl, or use automated tools to collect data from the Site
  • Share, resell, or distribute any paid content or program materials
  • Impersonate Health Hishtadlus Inc. or any employee or representative
  • Use the Site for any unlawful purpose or in violation of any applicable law
  • Circumvent, disable, or interfere with any security-related features of the Site
  • Introduce viruses, malware, or any other harmful code

11. Third-Party Services

The Site uses third-party services including Stripe for payment processing and Cloudflare for hosting and content delivery. These providers operate under their own terms of service and privacy policies, which we encourage you to review. We are not responsible for the practices, content, or availability of any third-party services.

12. Disclaimer of Warranties

THE SITE AND ALL SERVICES ARE PROVIDED ON AN "AS IS" AND "AS AVAILABLE" BASIS WITHOUT WARRANTY OF ANY KIND, EXPRESS OR IMPLIED. TO THE FULLEST EXTENT PERMITTED BY APPLICABLE LAW, WE DISCLAIM ALL WARRANTIES, INCLUDING BUT NOT LIMITED TO IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, AND NON-INFRINGEMENT. WE DO NOT WARRANT THAT THE SITE WILL BE UNINTERRUPTED, SECURE, OR ERROR-FREE.

13. Limitation of Liability

TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, HEALTH HISHTADLUS INC. AND ITS OFFICERS, DIRECTORS, EMPLOYEES, AND AGENTS SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, INCLUDING BUT NOT LIMITED TO LOSS OF PROFITS, DATA, OR GOODWILL, ARISING OUT OF OR IN CONNECTION WITH YOUR USE OF THE SITE OR SERVICES. OUR TOTAL CUMULATIVE LIABILITY TO YOU FOR ANY CLAIM SHALL NOT EXCEED THE TOTAL AMOUNT YOU PAID TO US IN THE TWELVE (12) MONTHS PRECEDING THE CLAIM. WE ARE NOT LIABLE FOR ANY HEALTH OUTCOMES, PHYSICAL INJURIES, OR MEDICAL CONDITIONS ARISING FROM YOUR USE OF ANY CONTENT OR PROGRAMMING ON THIS SITE.

14. Indemnification

You agree to indemnify, defend, and hold harmless Health Hishtadlus Inc. and its officers, directors, employees, and agents from and against any claims, liabilities, damages, losses, costs, and expenses (including reasonable attorneys' fees) arising out of or in connection with: (a) your use of the Site; (b) your violation of these Terms; (c) your violation of any third-party rights; or (d) any content you submit to the Site.

15. Termination

We reserve the right to suspend or terminate your account and access to the Site at any time for any reason, including if we reasonably believe you have violated these Terms. You may delete your account at any time through your profile settings. Termination does not by itself entitle you to a refund. The only refunds on termination are those Section 6 provides: a subscription charge still inside its 7-day refund window, and, for a coaching client, the pro-rata refund of the unused portion of what you paid if we remove you from a group for a reason other than your breach of these Terms or the Coaching Agreement.

16. Governing Law

These Terms are governed by and construed in accordance with the laws of the Commonwealth of Massachusetts, United States, without regard to its conflict of law provisions.

17. Dispute Resolution

Any dispute arising out of or relating to these Terms or the Site shall be subject to the exclusive jurisdiction of the state and federal courts located in Massachusetts. You irrevocably waive any objection to the laying of venue of any such proceeding in Massachusetts.

18. Changes to These Terms

We may update these Terms at any time. We will indicate the date of the most recent revision at the top of this page. Continued use of the Site after any changes constitutes your acceptance of the revised Terms.

19. Contact

For questions about these Terms: healthhishtadlus@gmail.com

20. Language

These Terms are available in English and Hebrew. In the event of any conflict or inconsistency between the two versions, the English version shall govern.